睡眠之谜

睡眠之谜电影免费高清在线观看全集。

　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

小草影院韩国电影神马影院光棍影院星空影院乘着光影旅行——李屏宾的摄影人生The.Last.Days.of.Judas.Iscariot红色警戒：内心之战英雄荣耀Madam陪你在山巅找勇气Face Me龙与魔女#0.8大宋惊世传奇潘多拉的果实~科学犯罪搜查档案~ 第二季Bra太子藏獒情未了关于他们正义联盟热血情敌未经安排的青春重启2026大贤者利多尔的时间逆行孤独的美食家 第八季省港风云乔家的儿女狗狗与你的故事北平战与和最后的假期黑河风云三层楼上鲨卷风6：最后的鲨卷风最后的幸存者孟买之恋天堂的组曲